ferilism
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WHYLLness 101
Introduction
Eat fish 3x a week
Don't smoke
Eat your breakfast
Exercise 30min 3x a week
Avoid direct sunlight
Avoid alcohol
Breathe correctly
Have a healthy weight
Eat banana everyday
Sleep 8 hrs a day
011-020 WHYLLness
021-030 WHYLLness
031-040 WHYLLness
041-050 WHYLLness
051-060 WHYLLness
061-070 WHYLLness
071-080 WHYLLness
081-090 WHYLLness
091-101 WHYLLness
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WHYLLness
by
Loreto B. Feril, Jr., MD, PhD
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